Weigh In record (no journal entry) for 05 December 2016
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128.5 lb
Lost so far: 14.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2016:
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963 kcal
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Fat: 21.46g | Prot: 68.74g | Carb: 35.00g.
Breakfast: Yogurísimo Yogurt Bebible. Lunch: Clight Jugo, Huevo, Hellmann's Mayonesa Light, Zanahoria, Sardinas en Aceite (Enlatadas). Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Vino Syrah. more...
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steady weight
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coty iglesia's weight history
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