Weigh In record (no journal entry) for 11 January 2012
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321.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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2080 kcal
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Fat: 81.31g | Prot: 78.78g | Carb: 250.28g.
Breakfast: #9 Italian Night Club, Banana. Dinner: BLT Pizza (Large, Square), blackberries, milk, kashi go crunch, red delicious apple. Snacks/Other: boathouse farms carrots, sugar. more...
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losing 1.2 lb a week
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tev9999's weight history
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