Weigh In record (no journal entry) for 05 December 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2016:
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1240 kcal
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Fat: 47.94g | Prot: 60.47g | Carb: 140.75g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Hershey's Reese Bar Peanut Butter. Lunch: Squish Candies Extreme Strawberry, Sens Strawberry & Mandarin Herbal Tea, Jell-O Gel Snacks Strawberry No Sugar Added, Chèvre des Alpes Fromage de Chèvre Canneberges & Sirop d'érable, Ritz Crackers, V8 V-Go Smooth & Seasoned. Dinner: Steak Haché 5%, Heinz Ketchup Jalapeño, Cracker Barrel Monterey Jack Jalapeño, le Choix du Président Mayo Chipotle, Pom Pain Hamburger, OKA Fromage Individuel, Mott's Clamato Ceasar Extra Spicy. Snacks/Other: Leclerc Tradition Petit Beurre, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1229 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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