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Well today is the day....I am officially starting the Detox Phase! I am so ready and so excited to get this done! Hopefully it will work!!! I haven't weighed in yet, so I am just using the weight I was last week as my starting weight...I am sure it is close!
Meals for the day:
Breakfast~2 Egg Whites and a banana
Snack~smoothie, made enough last night for the whole week, consists of frozen berries, peaches, 1/2 banana, fat free vanilla yogurt and ice~freeze in a plastic cup about 16oz.
Lunch~small veggie salad
Snack~apple
Dinner~beans and lettuce over brown rice......
So far today I have had 32 oz of water and am starting on me 2nd bottle!
Best of luck to you all.....fingers crossed for me! :-)
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159.0 lb
Lost so far: 17.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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steady weight
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