BigTipper's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
190.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2012:
580 kcal Fat: 19.00g | Prot: 22.00g | Carb: 80.00g.   Breakfast: Chocolate Milk Shake. Lunch: slim fast. Snacks/Other: slim fast bars. more...

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