AlisaBHG's Journal, 08 February 2010

First Day of Biggest Looser Diet

152.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

---

1224 kcal

Fat: 38.00g | Prot: 48.00g | Carb: 187.00g.   Breakfast: Alisa's Drink. Lunch: taco time chicken chili, starbucks passion tea, starbucks fruit and cheese. Dinner: mini chocolate cupcake, smart ones mac. more...

2189 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...