Weigh In record (no journal entry) for 11 January 2012
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262.0 lb
Lost so far: 4.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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412 kcal
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Fat: 22.64g | Prot: 21.83g | Carb: 33.25g.
Breakfast: hershey kiss. Lunch: wheat tortilla, pace, monzrella cheese, jimmy dean sausage, egg. more...
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gaining 0.9 lb a week
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