Beatrixie's Journal, 11 January 2012

240.6 lb Lost so far: 20.4 lb.    Still to go: 65.6 lb.    Diet followed 100%.

---

1307 kcal

Fat: 35.46g | Prot: 73.60g | Carb: 173.03g.   Breakfast: light & fit vanilla, skim milk, Multi-grain cheerios. Lunch: white rice, grilled chicken. Snacks/Other: Precious Stringsters string cheese, light & fit vanilla, Sara lee 45 calorie wheat bread w/ honey, Marion Blackberry Preserves, Raw Almond Butter (freshly Ground). more...

2846 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...