xiaomeiK's Journal, 04 December 2016

Weigh In record (no journal entry) for 04 December 2016
155.4 lb Lost so far: 21.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2016:
1015 kcal Fat: 61.49g | Prot: 38.38g | Carb: 78.11g.   Lunch: Carrefour Mousse de Crème Fouettée, Carrefour Ratatouille, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Gratin Dauphinois. Snacks/Other: Pommes Pink Lady. more...
1710 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 4.6 lb a week

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