Weigh In record (no journal entry) for 11 January 2012
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132.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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193 kcal
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Fat: 15.15g | Prot: 4.25g | Carb: 10.61g.
Breakfast: Light Cream, Herbal Tea (Other Than Chamomile, Brewed), Cream of Mushroom Soup. more...
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losing 1.4 lb a week
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