42 lbs to go..... I can do this!!!!!
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172.0 lb
Lost so far: 2.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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218 kcal
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Fat: 5.75g | Prot: 21.00g | Carb: 21.50g.
Breakfast: Oikos Greek Nonfat Vanilla Yogurt. Lunch: Oscar Meyer Deli Fresh, Spanish Olives. more...
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losing 10.5 lb a week
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