Weigh In record (no journal entry) for 11 January 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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675 kcal
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Fat: 15.00g | Prot: 24.00g | Carb: 111.00g.
Breakfast: Arnold Palmer Lite Half Iced Tea & Half Lemonade, Golden Grahams Cereal. Lunch: SpaghettiOs with Meatballs AtoZ's. more...
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steady weight
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