Weigh In record (no journal entry) for 03 December 2016
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106.3 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2016:
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904 kcal
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Fat: 30.50g | Prot: 31.72g | Carb: 146.46g.
Breakfast: Nutritional Cocoa. Lunch: Nopales, Aguacate, Tortillas de Maíz. Snacks/Other: Caana Galletas con Avena y Nuez. more...
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losing 3.3 lb a week
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Tayel N's weight history
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