Weigh In record (no journal entry) for 03 December 2016
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170.2 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2016:
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2514 kcal
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Fat: 66.26g | Prot: 136.36g | Carb: 362.76g.
Lunch: Plátano, Soy Vida Leche de Soya, Quaker Avena Familiar, MIEL, Uvas Pasas (sin Semillas), Canela, Plátano, Clara de Huevo, Huevo Duro, Whey Protein, Salvado de Avena, Arroz Integral. Dinner: San Roque King Kong, Burrito de Carne, Huevo Frito, Jamón de Pavo, Tortilla de Maíz. more...
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steady weight
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