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Tried my first batch of cloud bread yesterday. It was alright. It tasted a lot like bread. It had the chewy factor of bread. It was just extremely light and didn't have the satisfaction of bread. Let's face it, it's basically a meringue a heart. I'm going to give it a bit more time to see if I can get use to it,
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168.4 lb
Lost so far: 2.8 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2016:
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849 kcal
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Fat: 74.96g | Prot: 23.65g | Carb: 20.07g.
Lunch: HEB Cranberry Turkey Salad, Cloud Bread. Dinner: Pecan Nuts, Butter, Borden American Cheese Singles, Cloud Bread. Snacks/Other: 2% Fat Milk, Kellogg's Special K Red Berries, Bullet Proof Coffee. more...
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losing 2.8 lb a week
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 Comments
yeah, I thought it was ok......too "eggy" for me...
03 Dec 16 by member: Rckc
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Have you tried the "soul bread"? I have not but it gets rave reviews online. I am not as handy as some with the "experimenting"! Now, if YOU want to try it and let us know....lol
03 Dec 16 by member: Rckc
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I made it once and remember thinking it was OK, but I guess not THAT attractive as I didn't make it again. I don't really care that I'm not eating bread and am quite happy wrapping deli meat or chicken salad in lettuce with any condiments in the center of the roll.
03 Dec 16 by member: trackin64
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My friend told me about this one, and said it is good. It looks good! I will try it sometime soon, as it is wheat free. But to be sure to drink a glass of water since it the husks are absorbent and will take the water form your body if you aren't already properly hydrated. http://www.lowcarbmaven.com/the-best-psyllium-flax-bread/
03 Dec 16 by member: LightAir
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Soul bread is next on the list. I miss my grilled cheese sandwiches. Need to look into the psyllium flax bread. That looks like a strong contender, too.
03 Dec 16 by member: Pretty Mama Lopez
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03 Dec 16 by member: warrenwinter
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Thanks, Draglist! I've got to try that one, too!
03 Dec 16 by member: Pretty Mama Lopez
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