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Eating bad and not exercising makes a difference.
15.1%
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185.0 lb
Lost so far: 33.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2010:
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1632 kcal
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Fat: 64.36g | Prot: 159.79g | Carb: 105.48g.
Breakfast: Fat Free Milk, Cheerios. Lunch: kraft singles, eggs, smoked ham, cottage cheese. Dinner: Donald duck orange juice, ground beef, California Blend Vegetables, salad. Snacks/Other: Mini Honey Teddy Grahams, almonds, Whey Protein, 1 tsp sugar, coffee creamer, coffee. more...
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2534 kcal
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Activities & Exercise:
P90X & ABX - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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