fauxtudor's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
120.4 lb Lost so far: 4.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2012:
1968 kcal Fat: 65.95g | Prot: 50.32g | Carb: 274.68g.   Breakfast: Almond Biscotti. Lunch: Peanut Butter, White Bread. Dinner: Ice Cream, Cabernet Sauvignon Wine , cao fruit salad, Apple Crisp, Colby Cheese, Tortilla, Potato Soup (Prepared with Water). more...
losing 1.9 lb a week

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