Weigh In record (no journal entry) for 11 January 2012
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120.4 lb
Lost so far: 4.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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1968 kcal
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Fat: 65.95g | Prot: 50.32g | Carb: 274.68g.
Breakfast: Almond Biscotti. Lunch: Peanut Butter, White Bread. Dinner: Ice Cream, Cabernet Sauvignon Wine , cao fruit salad, Apple Crisp, Colby Cheese, Tortilla, Potato Soup (Prepared with Water). more...
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losing 1.9 lb a week
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fauxtudor's weight history
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