Weigh In record (no journal entry) for 02 December 2016
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136.5 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2016:
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2860 kcal
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Fat: 71.71g | Prot: 110.49g | Carb: 448.99g.
Breakfast: Orto d'Autore Marmellata Frutti di Bosco, Isola Bio Latte di Riso Integrale, Maitrè Jean Pierre Fette Croccanti, Caffè (Espresso), Pasticcini, Biscotti Frollini. Lunch: Parmigiano (Grattugiato), Patate, Sedano, Carote, Aglio, Cipolle, Ceci Secchi. Dinner: Prosciutto Cotto, Italiamo Pizza Margherita. Snacks/Other: Succo di Prugne, Banana. more...
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3117 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Bike Machine (Cycling) - 45 minutes, Boxing - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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ennio.cazzoli's weight history
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