Weigh In record (no journal entry) for 03 December 2016
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158.7 lb
Lost so far: 13.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2016:
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183 kcal
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Fat: 5.69g | Prot: 7.58g | Carb: 27.51g.
Breakfast: Hard-Boiled Egg, Bananas. more...
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gaining 0.2 lb a week
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