Weigh In record (no journal entry) for 02 December 2016
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191.6 lb
Lost so far: 18.4 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 December 2016:
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1113 kcal
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Fat: 33.03g | Prot: 60.32g | Carb: 143.63g.
Breakfast: Coffee with Cream and Sugar, Roast Beef Sandwich, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Fresh & Easy Beef Chili with Beans, Butter, Mooyah White Bun. more...
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losing 0.0 lb a week
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IAmYellowCake's weight history
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