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Did legs at the gym. Some gains but had pain in my right quads. Leaving my weight at 285. I scaled at 281 this morning but know that isn't right. I'm going to replace my scale, I had it since 1998 and it's been acting up.
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285.0 lb
Lost so far: 26.0 lb.
Still to go: 85.0 lb.
Diet followed 100%.
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steady weight
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