Weigh In record (no journal entry) for 02 December 2016
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2016:
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1192 kcal
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Fat: 37.09g | Prot: 37.05g | Carb: 153.93g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Post Sugar Crisp, OKA Fromage Individuel, Sangria, Sens Strawberry & Mandarin Herbal Tea, Jell-O Gel Snacks Strawberry No Sugar Added, Clover Leaf Gueuleton au Poulet Buffalo Épicé, V8 V-Go Smooth & Seasoned. Dinner: Cracker Barrel Monterey Jack Jalapeño, Dr. Oetker Mini Pizza 3 Fromages Giuseppe. Snacks/Other: Squish Candies Extreme Strawberry, Nestle Smarties P'tites Gâteries, Leclerc Tradition Petit Beurre, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1197 kcal
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Activities & Exercise:
Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...
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gaining 3.5 lb a week
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