Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckmccalla
Journal
02 Dec 16
buckmccalla's Journal, 02 December 2016
buckmccalla's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 December 2016
209.2 lb
Lost so far:
40.8 lb
.
Still to go:
29.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2016:
1310 kcal
Fat: 48.00g | Prot: 58.00g | Carb: 162.00g.
Lunch:
Kraft Easy Mac Cups - Original.
Dinner:
Hellmann's Real Mayonnaise, Campbell's Chunky Hearty Italian-Style Wedding, Great Value Albacore Tuna.
Snacks/Other:
Hershey's Nuggets Assortment.
more...
3408 kcal
Activities & Exercise:
Working - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckmccalla's weight history
view complete history