Weigh In record (no journal entry) for 02 December 2016
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192.7 lb
Lost so far: 7.9 lb.
Still to go: 42.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 December 2016:
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1008 kcal
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Fat: 70.02g | Prot: 83.37g | Carb: 6.71g.
Breakfast: Ovo Mexido, Café, Frimesa Nata, Sadia Mussarela. Lunch: Sadia Mussarela, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Alface. more...
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losing 1.5 lb a week
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Linamary Chiti's weight history
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