Danielle3's Journal, 11 January 2012

164.4 lb Lost so far: 0.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1431 kcal

Fat: 45.35g | Prot: 62.13g | Carb: 206.33g.   Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Thai-style Chicken, Clementines. Dinner: Chili with Beans (Canned). Snacks/Other: Mini Brownies 100 Calories Right Bites, Chex Mix Bold Party Blend, Peaches. more...

2044 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, pump - 35 minutes. more...