Weigh In record (no journal entry) for 01 December 2016
|
235.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2016:
|
1534 kcal
|
Fat: 130.58g | Prot: 64.77g | Carb: 28.47g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee. Lunch: Fresh Selections Chef Salad. Dinner: HEB Zucchini, Bacon (Cured), Kraft Shredded Colby & Monterey Jack Cheese, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. Snacks/Other: Pecans, Jif Natural Creamy Peanut Butter, Great Value Cubed Colby & Monterey Jack Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sewergirl71's weight history
|