|
Same weight, no fun. I hope that today is a good day.
|
108.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2016:
|
1675 kcal
|
Fat: 50.40g | Prot: 48.23g | Carb: 264.17g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Applesauce Unsweetened, Tea (Brewed), Honey. Lunch: Turkey Breast Meat, Frito-Lay Classic Potato Chips, Grape Juice, Kale. Dinner: Del Taco Turkey Taco. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (49.6g), Canyon Bakehouse Gluten Free Brownie Bites, Green Tea, Honey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|