Weigh In record (no journal entry) for 08 February 2010
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217.2 lb
Lost so far: 10.8 lb.
Still to go: 32.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 February 2010:
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2050 kcal
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Fat: 38.07g | Prot: 48.15g | Carb: 151.66g.
Breakfast: apricots, Light Vanilla Soy Milk, calorie (hot cross buns). Lunch: pumpkin seeds, calorie( empanada pie). Dinner: pizza vegetarian thin crust, TLC Fruit & Grain Bars- Dark Chocolate Coconut, mocha syrup, Cafe Misto/Cafe Au Lait - Soy - Venti, calorie. more...
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3124 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Housework - 2 hours, Desk Work - 8 hours. more...
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losing 1.4 lb a week
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fastest_skier's weight history
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