ilovedallasgreen's Journal, 11 January 2012

yaaay
202.8 lb Lost so far: 8.6 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2012:
1436 kcal Fat: 91.48g | Prot: 47.04g | Carb: 105.27g.   Dinner: Sliced Ham (Regular, Approx. 11% Fat), Hot Chips. Snacks/Other: Cheddar Cheese, Easter Egg, Almond, Chicken Schnitzel. more...
2202 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
losing 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ilovedallasgreen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.