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ilovedallasgreen
Journal
11 Jan 12
ilovedallasgreen's Journal, 11 January 2012
ilovedallasgreen's Profile
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yaaay
202.8 lb
Lost so far:
8.6 lb
.
Still to go:
42.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2012:
1436 kcal
Fat: 91.48g | Prot: 47.04g | Carb: 105.27g.
Dinner:
Sliced Ham (Regular, Approx. 11% Fat), Hot Chips.
Snacks/Other:
Cheddar Cheese, Easter Egg, Almond, Chicken Schnitzel.
more...
2202 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 10.8 lb a week
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