Weigh In record (no journal entry) for 01 December 2016
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2016:
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1150 kcal
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Fat: 46.01g | Prot: 35.23g | Carb: 147.59g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Strawberry No Sugar Added, la Vache Qui Rit Party Cubes, Ritz Crackers, V8 V-Go Smooth & Seasoned. Dinner: Post Sugar Crisp, Tour Eiffel Jambon Cuit Parisien, Cracker Barrel Monterey Jack Jalapeño, French's Moutarde Classic Yellow Épicé, le Choix du Président Mayo Chipotle, Pom Pain Hamburger, OKA Fromage Individuel, Bonbons en Vrac. Snacks/Other: Pringles Stix Bâtonnets Miel et Beurre, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1199 kcal
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Activities & Exercise:
Resting - 18 hours and 5 minutes, Sleeping - 5 hours and 55 minutes. more...
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losing 7.0 lb a week
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