thamy's Journal, 01 December 2016

328.2 lb Lost so far: 0 lb.    Still to go: 148.2 lb.    Diet followed reasonably well.

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451 kcal

Fat: 13.01g | Prot: 14.34g | Carb: 69.80g.   Breakfast: Great Value Strawberry Jelly, Cafe Con Leche (with Sugar), Stater Bros. Fat Free Milk, Country Crock Light Butter, Cuban Coffee, Cuban Crackers. more...

3720 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...