tracey37's Journal, 08 February 2010

177.0 lb Lost so far: 74.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

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1527 kcal

Fat: 57.81g | Prot: 55.08g | Carb: 192.35g.   Breakfast: Chocolate Glazed Cake Timbits, coffee, Light or Lite Cream Cheese, Everything Bagel. Lunch: Raspberry Vinaigrette Lite Dressing, Mixed Salad Greens. Dinner: French Fries (Medium), Double Cheeseburger. more...

2816 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 13 hours, Desk Work - 3 hours, Housework - 1 hour, Running (jogging) - 5/mph - 1 hour. more...