Weigh In record (no journal entry) for 08 February 2010
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228.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 February 2010:
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1571 kcal
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Fat: 32.90g | Prot: 77.82g | Carb: 242.32g.
Breakfast: smoothie, peanut butter, bagel. Lunch: salad, orange, Turkey Sandwich. Dinner: salad, chicken, rice. Snacks/Other: brownie, sugar cookie frosted. more...
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2677 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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