Weigh In record (no journal entry) for 08 February 2010
|
284.0 lb
Lost so far: 3.2 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2010:
|
282 kcal
|
Fat: 3.48g | Prot: 8.65g | Carb: 52.28g.
Breakfast: espresso, sugar, milk, rice. more...
|
losing 3.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nefertiti1301's weight history
|