Weigh In record (no journal entry) for 29 November 2016
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247.6 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2016:
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1402 kcal
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Fat: 85.65g | Prot: 100.10g | Carb: 61.03g.
Breakfast: Cottage Cheese. Lunch: Meijer Stuffed Chicken Breast Cordon Bleu. Snacks/Other: Bakery Fresh Molasses Cookies, bnrg Power Crunch Peanut Butter Fudge High Protein Snack, Power Crunch Protein Energy Bar French Vanilla Créme. more...
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losing 16.8 lb a week
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