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on my period and for 2nd day in a row didnt eat until after 3pm. that may have something to do with it too.
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188.4 lb
Lost so far: 6.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2010:
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907 kcal
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Fat: 33.26g | Prot: 51.87g | Carb: 102.52g.
Breakfast: almond breeze. Lunch: fage, mini bagels, smoked salmon, butter, egg white. Snacks/Other: almond breeze, raspberries, nonfat vanilla yogurt, Fat Free Original Fudge Brownie Mix, raw almonds. more...
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2610 kcal
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Activities & Exercise:
Desk Work - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Circuit Training - 1 hour and 10 minutes. more...
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gaining 2.8 lb a week
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