Weigh In record (no journal entry) for 30 November 2016
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304.7 lb
Lost so far: 0 lb.
Still to go: 109.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2016:
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2218 kcal
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Fat: 100.50g | Prot: 104.50g | Carb: 230.00g.
Breakfast: 7-Eleven Taco & Cheese Taquito, 7-Eleven Steak & Cheese Taquito. Lunch: Jimmy John's #9 Italian Night Club, Kraft Velveeta Shells & Cheese Microwave Cup. Dinner: Dinty Moore Beef Stew with Fresh Potatoes & Carrots. Snacks/Other: Safeway Chocolate Chip Cookie, Boar's Head Maple Glazed Honey Coat Ham, Kraft Velveeta Shells & Cheese Microwave Cup. more...
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losing 0.7 lb a week
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