Weigh In record (no journal entry) for 30 November 2016
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260.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2016:
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755 kcal
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Fat: 33.39g | Prot: 25.69g | Carb: 107.95g.
Breakfast: Silk Almond For Coffee, Summer Fresh Snack'n Go Flatbread, Summer Fresh Roasted Garlic Hummus Dip Pack. Lunch: Kraft Crunchy Peanut Butter, Country Harvest Flax & Quinoa Bread, Bananas. more...
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gaining 0.1 lb a week
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