Weigh In record (no journal entry) for 30 November 2016
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152.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2016:
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1900 kcal
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Fat: 94.48g | Prot: 127.44g | Carb: 141.79g.
Breakfast: Isagenix Greens! Isagenix packet, Isagenix IsaPro Chocolate, Bananas, Isagenix IsaLean Pro, BodyLab Liquid Gold, Isagenix IsaPro Vanilla. Lunch: Green Peas (Frozen), Meijer Wild Alaskan Red Sockeye Salmon (canned), Sun-Maid California Golden Raisins, Spinach, Goats Cheese (Soft), Kroger Swiss Cheese. Dinner: Isagenix Ionix Supreme, Isagenix Greens! Isagenix packet, Isagenix IsaPro Chocolate. Snacks/Other: Pumpkin Pie, Choceur Coffee & Cream, Great Value Honey Roasted Peanuts, Cuties Mandarin Orange, Isagenix Amped Recover. more...
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gaining 9.8 lb a week
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