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Retomando
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132.3 lb
Lost so far: 22.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2016:
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252 kcal
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Fat: 12.87g | Prot: 8.64g | Carb: 28.92g.
Breakfast: Estrela do Oriente Castanha do Pará, Estrela do Oriente Castanha do Pará, Banana Prata, Activia Iogurte de Morango Zero. more...
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gaining 0.8 lb a week
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