Weigh In record (no journal entry) for 29 November 2016
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219.8 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2016:
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885 kcal
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Fat: 66.90g | Prot: 59.86g | Carb: 10.18g.
Breakfast: Cheddar Cheese, Hard-Boiled Egg. Lunch: Butter, Butter, Whole Milk. Dinner: Skinless Chicken Breast, Shepherds of Cyprus Halloumi Cheese, Kirkland Signature Pine Nuts, Organic Girl Baby Kale. more...
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aylesbury's weight history
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