So this is what happened ~
I had an emotional breakdown before thanksgiving and for thanksgiving ,
I traveled to another city to visit my family ~
my mom took me to really nice restaurants(thank you mom ! ( ˊ°◡°ˋ ) I love you) , so I had really really good food ~
and somehow I started to feel sick in my stomach( side effect of eating too good ( ´•̥̥̥ω•̥̥̥` )♡) , I had a stomach flu ..upset stomach+ diarrea , so basically I was unable to eat anything except liquid food.
When I got home after my thanksgiving trip my stomach flu stopped and I was able to eat again.
Yesterday I went to whole foods for lunch , got a plate of a mixture of everything, meat , starch , fruit , veggie ~
and right after the lunch I started to feel sleepy again , but I know i can't just sit there after I eat , so I walked around in a store and my stomach feels less bloated! ♪ヽ(◕ฺ∀ ◕✿ฺ 三 ✿◕ฺ ∀◕ฺ)ﾉ♪
For today I ate in a restaurant and I had a nice plate of duck leg confit, pricy yes ( $15) but it doesn't really matter I'm just happy that I no longer have a stomach flu~
o((◕ฺ∀ ◕✿ฺ))o
I started from 185lbs now I'm 168lbs , and it's not just water weight , I used to be a size 14, now I'm a size 10 ! I feel more confident about myself , I'm really happy about my result. When I try on cloth , I feel really really good about myself ! I started to wear tighter cloth , I used to only buy really loose shirts to try to cover up my fat , but now I prefer to buy tighter cloth that actually fits my shapeʅ（´◔౪◔）ʃ.
anyways ~ happy belated thanksgiving to all the good people on fat secret ,
I hope you are all doing well with your weight loss!
Big thank you for those of you good heart people who comment or support my journal~ (´｡✪ω✪｡｀)