Weigh In record (no journal entry) for 10 January 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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220 kcal
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Fat: 16.00g | Prot: 3.00g | Carb: 17.00g.
Snacks/Other: Ferrero Rocher Hazelnut Chocolates. more...
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losing 0.3 lb a week
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