Weigh In record (no journal entry) for 08 February 2010
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253.0 lb
Lost so far: 40.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2010:
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1666 kcal
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Fat: 38.39g | Prot: 32.35g | Carb: 310.41g.
Breakfast: WAFFLE. Lunch: Mashed Potatoes. Dinner: mountain dew, Hand-tossed Pepperoni Pizza (Medium). Snacks/Other: buttermilk waffle. more...
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losing 0.2 lb a week
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