buckmccalla's Journal, 29 November 2016

212.4 lb Lost so far: 37.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 64.50g | Prot: 51.50g | Carb: 272.50g.   Lunch: Taco Bell Beefy Fritos Burrito. Dinner: Michelina's Lean Gourmet Santa Fe Style Rice & Beans, Wendy's Chocolate Frosty (Junior). Snacks/Other: Snyder's of Hanover Pretzel Sticks, Dutch Country Pumpkin Roll. more...

3055 kcal

Activities & Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...