tanuha's Journal, 08 February 2010

Weigh In record (no journal entry) for 08 February 2010
120.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2010:
1577 kcal Fat: 99.39g | Prot: 53.07g | Carb: 197.93g.   Breakfast: cottage cheese, fried eggs, sugar, kiwi. Lunch: tomato, renee's dressing, romaine lettuce, silhouette, sunflower seeds. Dinner: leclerc, chilli. Snacks/Other: finger cookies. more...
1503 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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