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138sp
Journal
30 Dec 11
138sp's Journal, 30 December 2011
138sp's Profile
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Baaaaad food yesterday and probably today too! Will be interesting to see the difference come the new year!
266.0 lb
Lost so far:
0.0 lb
.
Still to go:
98.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 December 2011:
2363 kcal
Fat: 90.00g | Prot: 80.50g | Carb: 298.60g.
Lunch:
Mexican Chilli wedges, Custard Doughnut.
Dinner:
Curly Fries, Deep Pan Meat Feast Pizza.
Snacks/Other:
Vanilla Milkshake Medium UK, Custard Doughnut, Double Cheeseburger.
more...
3164 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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