138sp's Journal, 30 December 2011

Baaaaad food yesterday and probably today too! Will be interesting to see the difference come the new year!
266.0 lb Lost so far: 0.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2011:
2363 kcal Fat: 90.00g | Prot: 80.50g | Carb: 298.60g.   Lunch: Mexican Chilli wedges, Custard Doughnut. Dinner: Curly Fries, Deep Pan Meat Feast Pizza. Snacks/Other: Vanilla Milkshake Medium UK, Custard Doughnut, Double Cheeseburger. more...
3164 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 21.0 lb a week

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