138sp's Journal, 29 December 2011

First weigh in was an estimate hence the slight increase. Can't believe how many calories are in instant noodles! I could have had a burger! >_>
269.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2011:
3569 kcal Fat: 160.80g | Prot: 118.40g | Carb: 407.60g.   Lunch: Instant Chicken Noodles. Dinner: Takeaway Pepperoni Sauce Stuffed Crust. Snacks/Other: Apple Pie, Mayo Chicken, Double Cheeseburger, French Fries. more...
3310 kcal Activities & Exercise: Yard Work (gardening) - 10 minutes, Driving - 20 minutes, Shopping - 20 minutes, Housework - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 21.0 lb a week

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