Weigh In record (no journal entry) for 08 February 2010
|
214.4 lb
Lost so far: 13.6 lb.
Still to go: 34.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 February 2010:
|
1361 kcal
|
Fat: 38.52g | Prot: 85.00g | Carb: 167.14g.
Breakfast: Coffee, weight watchers breakfast Muffin. Lunch: wheat thin 100 calorie, lettuce, bacon slices, spicy mustard, Whole Wheat Bread (Commercial), Thin Sliced Turkey, Sliced Tomatoes (3 Slices). Dinner: Chicken Parmesan. Snacks/Other: lean cuisine mushroom pizza, TLC Crunchy Granola Bars - Roasted Almond Crunch. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
86Jacket's weight history
|