Weigh In record (no journal entry) for 28 November 2016
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254.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 November 2016:
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1258 kcal
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Fat: 34.48g | Prot: 116.33g | Carb: 110.95g.
Breakfast: Butter, Schwebel's GIANT White Enriched Bread, English Muffin with Butter, Peanut Butter. Lunch: Turkey Sandwich. Dinner: No Name Mixed Vegetables, Milk (2% Lowfat with Added Vitamin A and Protein), Perdue Boneless Skinless Chicken Breast. more...
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gaining 0.5 lb a week
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